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Hanhor Mangxo

হাঁহৰ মাংস

Duck curry with ash gourd

One serving — 1 katori (150 g)

Calories300 kcal200 per 100 g
Protein19.5 g13 per 100 g
Carbohydrate4.5 g3 per 100 g
Fat22.5 g15 per 100 g
Fibre1.5 g1 per 100 g
Sodium630 mg420 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Hanhor Mangxo, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

duck, ash gourd, ginger, garlic, spices, mustard oil. Curry.

Cuisine
Assam, India
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
mustard

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