Tibs
Cubed beef or lamb sautéed with onion, rosemary and chilli
One serving: 1 cup, 250 g
Calories465 kcal186 kcal per 100 g
Protein47.5 g19 g per 100 g
Carbohydrate7.5 g3 g per 100 g
Fat27.5 g11 g per 100 g
Fibre1.5 g0.6 g per 100 g
What's in it
Typical ingredients: beef, onion, rosemary, jalapeño, niter kibbeh.
- Cuisine
- Ethiopia
- Cooking method
- Sautéed
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- Milk / dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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