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Ful with Injera

Fava bean stew with berbere, eaten with injera

One serving — 1 plate (350 g)

Calories447 kcal128 per 100 g
Protein24.5 g7 per 100 g
Carbohydrate56 g16 per 100 g
Fat17.5 g5 per 100 g
Fibre16.1 g4.6 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Ful with Injera, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

fava beans, onion, tomato, berbere, injera.

Cuisine
Ethiopia
Diet
Vegan
Usually eaten at
Breakfast
Allergens
none listed

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