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Shiro Wot

Ground chickpea stew, smooth and spiced

One serving: 1 cup, 250 g

Calories316 kcal126 kcal per 100 g
Protein17.5 g7 g per 100 g
Carbohydrate35 g14 g per 100 g
Fat13.8 g5.5 g per 100 g
Fibre9 g3.6 g per 100 g
About this estimate. Estimates for a typical home-cooked Shiro Wot. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: chickpea flour, berbere, onion, garlic, oil.

Cuisine
Ethiopia
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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