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Beyaynetu

A platter of vegan stews served on injera

One serving — 1 platter (450 g)

Calories551 kcal123 per 100 g
Protein24.8 g5.5 per 100 g
Carbohydrate76.5 g17 per 100 g
Fat20.3 g4.5 per 100 g
Fibre18 g4 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Beyaynetu, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

injera, misir wot, shiro, gomen, cabbage, beetroot.

Cuisine
Ethiopia
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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