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Sukuma Wiki

Collard greens fried with onion and tomato

One serving — 1 portion (200 g)

Calories127 kcal64 per 100 g
Protein7 g3.5 per 100 g
Carbohydrate12 g6 per 100 g
Fat7 g3.5 per 100 g
Fibre6 g3 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Sukuma Wiki, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

collard greens, onion, tomato, oil.

Cuisine
Kenya
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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