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Nyama Choma

Nyama choma

Charcoal-grilled goat meat

One serving — 1 portion (200 g)

Calories380 kcal190 per 100 g
Protein54 g27 per 100 g
Carbohydrate0 g0 per 100 g
Fat18 g9 per 100 g
Fibre0 g0 per 100 g
Sodium700 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Nyama Choma, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

goat meat, salt. Charcoal-grilled.

Cuisine
Kenya
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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