Sopa de Verduras

Sopa de verduras

Clear vegetable soup with leek and carrot

One serving — 1 bowl (300 g)

Calories150 kcal50 per 100 g

Protein6 g2 per 100 g

Carbohydrate18 g6 per 100 g

Fat6 g2 per 100 g

Fibre5.4 g1.8 per 100 g

Sodium900 mg300 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Sopa de Verduras, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

leek, carrot, celery, courgette, potato, olive oil. Simmered.

Cuisine: Spain
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: celery

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Sopa de Verduras

One serving — 1 bowl (300 g)

What's in it

Want Sopa de Verduras in a plan that hits your numbers?

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