Tortilla Española

Tortilla española

Thick potato and onion omelette

One serving — 1 slice (150 g)

Calories270 kcal180 per 100 g

Protein9 g6 per 100 g

Carbohydrate18 g12 per 100 g

Fat18 g12 per 100 g

Fibre1.5 g1 per 100 g

Sodium450 mg300 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Tortilla Española, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggs, potatoes, onion, olive oil. Pan-fried.

Cuisine: Spain
Diet: Eggetarian
Usually eaten at: Breakfast, Lunch
Allergens: eggs

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Tortilla Española

One serving — 1 slice (150 g)

What's in it

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