Salmorejo
Salmorejo
Thick chilled tomato-bread soup with ham and egg
One serving — 1 bowl (250 g)
Calories350 kcal140 per 100 g
Protein7.5 g3 per 100 g
Carbohydrate30 g12 per 100 g
Fat22.5 g9 per 100 g
Fibre3.8 g1.5 per 100 g
Sodium1000 mg400 per 100 g
What's in it
tomato, bread, garlic, olive oil, jamón, boiled egg. Blended.
- Cuisine
- Andalusia, Spain
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch
- Allergens
- wheat_gluten, eggs
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