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Cocido Madrileño

Cocido madrileño

Madrid chickpea and meat stew

One serving — 1 bowl (450 g)

Calories630 kcal140 per 100 g
Protein40.5 g9 per 100 g
Carbohydrate45 g10 per 100 g
Fat31.5 g7 per 100 g
Fibre13.5 g3 per 100 g
Sodium2475 mg550 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Cocido Madrileño, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chickpeas, beef, chorizo, morcilla, chicken, cabbage, potato, noodles. Slow-cooked.

Cuisine
Madrid, Spain
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
wheat_gluten

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