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Salmone al Forno

Salmone al forno

Baked salmon fillet with lemon and herbs

One serving — 1 fillet (150 g)

Calories281 kcal187 per 100 g
Protein33 g22 per 100 g
Carbohydrate0 g0 per 100 g
Fat16.5 g11 per 100 g
Fibre0 g0 per 100 g
Sodium300 mg200 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Salmone al Forno, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

salmon fillet, lemon, dill, extra virgin olive oil. Baked.

Cuisine
Italy
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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