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Ringan no Olo

રીંગણ નો ઓળો

Kathiyawadi fire-roasted brinjal mash with garlic and onion

One serving — 1 katori (150 g)

Calories95 kcal63 per 100 g
Protein1.7 g1.1 per 100 g
Carbohydrate14.9 g9.9 per 100 g
Fat4.1 g2.7 per 100 g
Fibre3.9 g2.6 per 100 g
Sodium585 mg390 per 100 g
About this estimate. This represents a typical home-cooked Ringan no Olo and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

roasted brinjal, onion, tomato, garlic, green chilli, groundnut oil. Roasted.

Cuisine
Gujarat, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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