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Handvo

હાંડવો

Savoury baked rice, lentil and bottle-gourd cake

One serving — 1 slice (100 g)

Calories200 kcal200 per 100 g
Protein7 g7 per 100 g
Carbohydrate25 g25 per 100 g
Fat8 g8 per 100 g
Fibre3 g3 per 100 g
Sodium400 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Handvo, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, lentils, bottle gourd, curd, sesame seeds, mustard seeds, oil. Baked.

Cuisine
Gujarat, India
Diet
Vegetarian
Usually eaten at
Breakfast, Snack
Allergens
milk_dairy, sesame, mustard

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