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Ricotta Fresca

Ricotta fresca

Fresh whole-milk ricotta

One serving — 1 katori (100 g)

Calories173 kcal173 per 100 g
Protein11 g11 per 100 g
Carbohydrate3 g3 per 100 g
Fat13 g13 per 100 g
Fibre0 g0 per 100 g
Sodium120 mg120 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Ricotta Fresca, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whey from cow's milk. Curdled.

Cuisine
Italy
Diet
Vegetarian
Usually eaten at
Breakfast, Snack
Allergens
milk_dairy

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