Puntarelle alla Romana

Puntarelle alla romana

Chicory shoots in anchovy and garlic dressing

One serving — 1 bowl (120 g)

Calories83 kcal69 per 100 g

Protein2.4 g2 per 100 g

Carbohydrate4.8 g4 per 100 g

Fat6 g5 per 100 g

Fibre3 g2.5 per 100 g

Sodium300 mg250 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Puntarelle alla Romana, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

puntarelle chicory, anchovies, garlic, wine vinegar, extra virgin olive oil. Tossed.

Cuisine: Italy
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: fish, sulphites

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Puntarelle alla Romana

One serving — 1 bowl (120 g)

What's in it

Want Puntarelle alla Romana in a plan that hits your numbers?

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