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Pondicherry Seafood Soup

Provençal-style seafood soup

One serving — 1 bowl (300 g)

Calories240 kcal80 per 100 g
Protein24 g8 per 100 g
Carbohydrate9 g3 per 100 g
Fat12 g4 per 100 g
Fibre1.5 g0.5 per 100 g
Sodium1350 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Pondicherry Seafood Soup, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mixed fish, prawns, tomato, garlic, olive oil, herbs. Simmered.

Cuisine
Puducherry, India
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
fish, crustacean_shellfish, celery

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