Pollo a la Plancha

Pollo a la plancha

Griddled chicken breast with lemon and parsley

One serving — 1 breast (150 g)

Calories228 kcal152 per 100 g

Protein43.5 g29 per 100 g

Carbohydrate0 g0 per 100 g

Fat6 g4 per 100 g

Fibre0 g0 per 100 g

Sodium330 mg220 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Pollo a la Plancha, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken breast, lemon, parsley, garlic, olive oil. Griddled.

Cuisine: Spain
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Pollo a la Plancha

One serving — 1 breast (150 g)

What's in it

Want Pollo a la Plancha in a plan that hits your numbers?

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