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Kothu Parotta

கொத்து பரோட்டா

Shredded parotta stir-fried with egg and salna

One serving — 1 plate (250 g)

Calories550 kcal220 per 100 g
Protein17.5 g7 per 100 g
Carbohydrate62.5 g25 per 100 g
Fat25 g10 per 100 g
Fibre3.8 g1.5 per 100 g
Sodium1200 mg480 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kothu Parotta, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

parotta (refined wheat flour), egg, onion, tomato, salna, oil. Griddle stir-fried.

Cuisine
Tamil Nadu, India
Diet
Eggetarian
Usually eaten at
Dinner
Allergens
wheat_gluten, eggs

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