Peperonata

Peppers stewed slowly with onion and tomato

One serving — 1 katori (150 g)

Calories105 kcal70 per 100 g

Protein2.3 g1.5 per 100 g

Carbohydrate10.5 g7 per 100 g

Fat6 g4 per 100 g

Fibre3 g2 per 100 g

Sodium270 mg180 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Peperonata, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

red and yellow peppers, onion, tomato, extra virgin olive oil. Stewed.

Cuisine: Italy
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Peperonata

One serving — 1 katori (150 g)

What's in it

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