Paneer Pyaz Paratha

पनीर प्याज़ पराठा

Paneer-and-onion stuffed whole-wheat paratha

One serving — 1 paratha (120 g)

Calories316 kcal263 per 100 g

Protein13.2 g11 per 100 g

Carbohydrate38.5 g32.1 per 100 g

Fat13.6 g11.3 per 100 g

Fibre5.8 g4.8 per 100 g

Sodium397 mg331 per 100 g

About this estimate. This represents a typical home-cooked Paneer Pyaz Paratha and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, paneer, onion, green chilli, ghee. Griddle-cooked, little ghee.

Cuisine: Chandigarh, India
Diet: Vegetarian
Usually eaten at: Breakfast
Allergens: wheat_gluten, milk_dairy

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Paneer Pyaz Paratha

One serving — 1 paratha (120 g)

What's in it

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