Kadai Paneer

कड़ाही पनीर

Paneer with peppers in kadai masala

One serving — 1 katori (150 g)

Calories285 kcal190 per 100 g

Protein13.5 g9 per 100 g

Carbohydrate10.5 g7 per 100 g

Fat21 g14 per 100 g

Fibre3 g2 per 100 g

Sodium630 mg420 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Kadai Paneer, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

paneer, capsicum, onion, tomato, kadai masala, oil. Stir-fried.

Cuisine: Chandigarh, India
Diet: Vegetarian
Usually eaten at: Dinner
Allergens: milk_dairy

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Kadai Paneer

One serving — 1 katori (150 g)

What's in it

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