My Diet My WorkoutBuild my plan →

Kadai Paneer

कड़ाही पनीर — Paneer with peppers in kadai masala

One serving: 1 small bowl (katori), 150 g

Calories285 kcal190 kcal per 100 g
Protein13.5 g9 g per 100 g
Carbohydrate10.5 g7 g per 100 g
Fat21 g14 g per 100 g
Fibre3 g2 g per 100 g
Sodium630 mg420 mg per 100 g
About this estimate. Estimates for a typical home-cooked Kadai Paneer. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: paneer, capsicum, onion, tomato, kadai masala, oil.

Cuisine
Chandigarh, India
Cooking method
Stir-fried
Diet
Vegetarian
Usually eaten at
Dinner
Allergens (typical recipe)
Milk / dairy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

Build a meal plan around food like Kadai Paneer

Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.

Build my plan

More from Chandigarh