Veg Manchurian

Fried vegetable dumplings in garlic-soy sauce

One serving — 1 plate (200 g)

Calories360 kcal180 per 100 g

Protein8 g4 per 100 g

Carbohydrate36 g18 per 100 g

Fat20 g10 per 100 g

Fibre4 g2 per 100 g

Sodium1400 mg700 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Veg Manchurian, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

cabbage-carrot dumplings, refined wheat flour, corn flour, soy sauce, garlic, oil. Fried then tossed.

Cuisine: Chandigarh, India
Diet: Vegan
Usually eaten at: Dinner
Allergens: wheat_gluten, soy

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Veg Manchurian

One serving — 1 plate (200 g)

What's in it

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