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Sweet Corn Soup

Indo-Chinese sweet corn soup

One serving — 1 bowl (250 g)

Calories125 kcal50 per 100 g
Protein3.8 g1.5 per 100 g
Carbohydrate22.5 g9 per 100 g
Fat2 g0.8 per 100 g
Fibre2.5 g1 per 100 g
Sodium875 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Sweet Corn Soup, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sweet corn, vegetables, corn flour, vegetable broth. Simmered.

Cuisine
Chandigarh, India
Diet
Vegan
Usually eaten at
Dinner
Allergens
none listed

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