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Palakura Pappu

పాలకూర పప్పు

Toor dal cooked with spinach, tomato and garlic

One serving — 1 bowl (180 g)

Calories126 kcal70 per 100 g
Protein6.8 g3.8 per 100 g
Carbohydrate20.2 g11.2 per 100 g
Fat2.9 g1.6 per 100 g
Fibre6.5 g3.6 per 100 g
Sodium655 mg364 per 100 g
About this estimate. This represents a typical home-cooked Palakura Pappu and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

toor dal, spinach, tomato, garlic, green chilli, peanut oil. Boiled.

Cuisine
Andhra Pradesh, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
peanuts

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