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Chepala Pulusu

చేపల పులుసు

Tangy tamarind fish stew

One serving — 1 katori (150 g)

Calories195 kcal130 per 100 g
Protein16.5 g11 per 100 g
Carbohydrate9 g6 per 100 g
Fat10.5 g7 per 100 g
Fibre1.5 g1 per 100 g
Sodium720 mg480 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chepala Pulusu, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

fish, tamarind, onion, red chilli, fenugreek, mustard seeds, oil. Curry.

Cuisine
Andhra Pradesh, India
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
fish, mustard

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