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Pulihora

పులిహోర

Tamarind rice with peanuts

One serving — 1 katori (200 g)

Calories390 kcal195 per 100 g
Protein6 g3 per 100 g
Carbohydrate64 g32 per 100 g
Fat12 g6 per 100 g
Fibre3 g1.5 per 100 g
Sodium760 mg380 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Pulihora, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, tamarind, peanuts, chana dal, mustard seeds, curry leaves, sesame oil. Tempered.

Cuisine
Andhra Pradesh, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
peanuts, mustard, sesame

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