Ooti
Dried peas cooked soft with onion and garlic
One serving: 1 small bowl (katori), 150 g
Calories158 kcal105 kcal per 100 g
Protein9 g6 g per 100 g
Carbohydrate21 g14 g per 100 g
Fat3.8 g2.5 g per 100 g
Fibre7.5 g5 g per 100 g
Sodium525 mg350 mg per 100 g
What's in it
Typical ingredients: dried peas, onion, garlic, baking soda, oil.
- Cuisine
- Manipur, India
- Cooking method
- Simmered
- Diet
- Vegan
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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