Morok Metpa
Roasted chilli and fermented fish chutney
One serving: 2 tablespoons, 30 g
Calories18 kcal60 kcal per 100 g
Protein1.5 g5 g per 100 g
Carbohydrate2.4 g8 g per 100 g
Fat0.3 g1 g per 100 g
Fibre0.9 g3 g per 100 g
Sodium270 mg900 mg per 100 g
What's in it
Typical ingredients: roasted king chilli, ngari (fermented fish), onion, salt.
- Cuisine
- Manipur, India
- Cooking method
- Ground
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Fish
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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