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Eromba

Mashed vegetables with fermented fish and chilli

One serving — 1 katori (100 g)

Calories75 kcal75 per 100 g
Protein4 g4 per 100 g
Carbohydrate12 g12 per 100 g
Fat1 g1 per 100 g
Fibre3 g3 per 100 g
Sodium500 mg500 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Eromba, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

boiled potato, beans, bamboo shoot, ngari (fermented fish), king chilli. Mashed.

Cuisine
Manipur, India
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
fish

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