Eromba
Mashed vegetables with fermented fish and chilli
One serving: 1 small bowl (katori), 100 g
Calories75 kcal75 kcal per 100 g
Protein4 g4 g per 100 g
Carbohydrate12 g12 g per 100 g
Fat1 g1 g per 100 g
Fibre3 g3 g per 100 g
Sodium500 mg500 mg per 100 g
What's in it
Typical ingredients: boiled potato, beans, bamboo shoot, ngari (fermented fish), king chilli.
- Cuisine
- Manipur, India
- Cooking method
- Mashed
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Fish
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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