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Nikujaga

肉じゃが

Beef, potato and onion simmered in a sweet soy broth

One serving — 1 katori (250 g)

Calories280 kcal112 per 100 g
Protein17.5 g7 per 100 g
Carbohydrate30 g12 per 100 g
Fat10 g4 per 100 g
Fibre3.8 g1.5 per 100 g
Sodium1050 mg420 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Nikujaga, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef, potato, onion, carrot, dashi, soy sauce, mirin. Simmered.

Cuisine
Japan
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
soy, fish

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