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Narikol Laru

নাৰিকল লাডু

Coconut and jaggery ladoos

One serving — 2 pieces (40 g)

Calories184 kcal460 per 100 g
Protein1.2 g3 per 100 g
Carbohydrate18 g45 per 100 g
Fat12 g30 per 100 g
Fibre2.8 g7 per 100 g
Sodium6 mg15 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Narikol Laru, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

grated coconut, jaggery, cardamom. Pan-cooked.

Cuisine
Assam, India
Diet
Vegan
Usually eaten at
Snack
Allergens
none listed

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