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Mutton Kuzhambu

மட்டன் குழம்பு

Home-style Tamil mutton curry with shallots, tomato and a little coconut

One serving — 1 bowl (180 g)

Calories207 kcal115 per 100 g
Protein20.5 g11.4 per 100 g
Carbohydrate8.1 g4.5 per 100 g
Fat10.4 g5.8 per 100 g
Fibre2 g1.1 per 100 g
Sodium734 mg408 per 100 g
About this estimate. This represents a typical home-cooked Mutton Kuzhambu and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mutton, onion, shallots, tomato, coconut, ginger, garlic, gingelly oil, spices. Simmered.

Cuisine
Tamil Nadu, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
sesame

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