My Diet My WorkoutBuild my plan →

Muthia

મુઠિયા

Steamed spiced dumplings with bottle gourd

One serving — 6 pieces (100 g)

Calories190 kcal190 per 100 g
Protein6 g6 per 100 g
Carbohydrate28 g28 per 100 g
Fat6 g6 per 100 g
Fibre4 g4 per 100 g
Sodium380 mg380 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Muthia, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, gram flour, bottle gourd, curd, sesame seeds, mustard seeds, oil. Steamed.

Cuisine
Gujarat, India
Diet
Vegetarian
Usually eaten at
Snack
Allergens
wheat_gluten, milk_dairy, sesame, mustard

Want Muthia in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Gujarat