Mushrooms on Toast

Garlic mushrooms sautéed in olive oil on wholemeal toast

One serving — 1 plate (200 g)

Calories252 kcal126 per 100 g

Protein10.8 g5.4 per 100 g

Carbohydrate35 g17.5 per 100 g

Fat8.8 g4.4 per 100 g

Fibre7 g3.5 per 100 g

Sodium778 mg389 per 100 g

About this estimate. This represents a typical home-cooked Mushrooms on Toast and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mushrooms, wholemeal bread, olive oil, garlic, parsley, salt. Sautéed.

Cuisine: United Kingdom
Diet: Vegan
Usually eaten at: Breakfast, Lunch
Allergens: wheat_gluten

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Mushrooms on Toast

One serving — 1 plate (200 g)

What's in it

Want Mushrooms on Toast in a plan that hits your numbers?

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