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Masala Dosa

Crisp rice-lentil dosa with spiced potato filling

One serving — 1 dosa (200 g)

Calories370 kcal185 per 100 g
Protein8 g4 per 100 g
Carbohydrate56 g28 per 100 g
Fat13 g6.5 per 100 g
Fibre5 g2.5 per 100 g
Sodium760 mg380 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Masala Dosa, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, urad dal, potato, onion, mustard seeds, curry leaves, oil. Griddle-cooked.

Cuisine
Tamil Nadu, India
Diet
Vegan
Usually eaten at
Breakfast, Dinner
Allergens
mustard

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