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Mag nu Shaak

મગ નું શાક

Whole green moong cooked Gujarati style with tomato and ginger

One serving — 1 katori (180 g)

Calories167 kcal93 per 100 g
Protein8.6 g4.8 per 100 g
Carbohydrate24.3 g13.5 per 100 g
Fat4.5 g2.5 per 100 g
Fibre9.4 g5.2 per 100 g
Sodium727 mg404 per 100 g
About this estimate. This represents a typical home-cooked Mag nu Shaak and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole moong, tomato, ginger, green chilli, groundnut oil. Simmered.

Cuisine
Gujarat, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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