Lentejas Estofadas

Lentejas estofadas

Lentils stewed with carrot, leek and paprika

One serving — 1 katori (250 g)

Calories288 kcal115 per 100 g

Protein17.5 g7 per 100 g

Carbohydrate37.5 g15 per 100 g

Fat7.5 g3 per 100 g

Fibre12.5 g5 per 100 g

Sodium800 mg320 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Lentejas Estofadas, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

brown lentils, carrot, leek, onion, sweet paprika, olive oil. Stewed.

Cuisine: Spain
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Lentejas Estofadas

One serving — 1 katori (250 g)

What's in it

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