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Kumol Saul

কোমল চাউল

Soft 'magic' rice soaked in water, eaten with curd or milk at breakfast

One serving — 1 bowl (200 g)

Calories249 kcal125 per 100 g
Protein5.4 g2.7 per 100 g
Carbohydrate56 g28 per 100 g
Fat0.6 g0.3 per 100 g
Fibre0.8 g0.4 per 100 g
Sodium2 mg1 per 100 g
About this estimate. This represents a typical home-cooked Kumol Saul and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

kumol (parboiled) rice, water. Soaked.

Cuisine
Assam, India
Diet
Vegan
Usually eaten at
Breakfast
Allergens
none listed

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