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Kitfo

ክትፎ

Minced raw beef dressed with spiced butter and mitmita

One serving — 1 portion (150 g)

Calories383 kcal255 per 100 g
Protein27 g18 per 100 g
Carbohydrate1.5 g1 per 100 g
Fat30 g20 per 100 g
Fibre0.5 g0.3 per 100 g
Sodium525 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kitfo, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lean beef, niter kibbeh, mitmita chilli powder. Raw or lightly warmed.

Cuisine
Ethiopia
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy

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