My Diet My WorkoutBuild my plan →

Khakhra

ખાખરા

Thin crisp roasted wheat flatbread

One serving — 2 khakhras (30 g)

Calories126 kcal420 per 100 g
Protein3.6 g12 per 100 g
Carbohydrate18.6 g62 per 100 g
Fat4.2 g14 per 100 g
Fibre2.4 g8 per 100 g
Sodium210 mg700 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Khakhra, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, fenugreek, spices, oil. Roasted.

Cuisine
Gujarat, India
Diet
Vegan
Usually eaten at
Breakfast, Snack
Allergens
wheat_gluten

Want Khakhra in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Gujarat