My Diet My WorkoutBuild my plan →

Kelli Chana

Tangy boiled chickpea snack

One serving — 1 katori (150 g)

Calories203 kcal135 per 100 g
Protein10.5 g7 per 100 g
Carbohydrate30 g20 per 100 g
Fat4.5 g3 per 100 g
Fibre9 g6 per 100 g
Sodium570 mg380 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kelli Chana, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chickpeas, tamarind, spices, onion. Boiled.

Cuisine
Manipur, India
Diet
Vegan
Usually eaten at
Snack
Allergens
none listed

Want Kelli Chana in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Manipur