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Kara Chutney

கார சட்னி

Red onion-tomato chutney cooked in gingelly oil, the everyday idli-dosa chutney

One serving — 2 tbsp (30 g)

Calories33 kcal111 per 100 g
Protein0.6 g2.1 per 100 g
Carbohydrate3.4 g11.4 per 100 g
Fat2.1 g6.9 per 100 g
Fibre0.7 g2.2 per 100 g
Sodium157 mg524 per 100 g
About this estimate. This represents a typical home-cooked Kara Chutney and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

onion, tomato, garlic, red chilli, urad dal, tamarind, gingelly oil. Sautéed.

Cuisine
Puducherry, India
Diet
Vegan
Usually eaten at
Breakfast, Dinner
Allergens
sesame

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