Aloo Pyaz Paratha

आलू प्याज़ पराठा

Potato-and-onion stuffed whole-wheat paratha, a little ghee on the tawa

One serving — 1 paratha (125 g)

Calories258 kcal206 per 100 g

Protein7.6 g6.1 per 100 g

Carbohydrate46.1 g36.9 per 100 g

Fat6.3 g5 per 100 g

Fibre6.5 g5.2 per 100 g

Sodium393 mg314 per 100 g

About this estimate. This represents a typical home-cooked Aloo Pyaz Paratha and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, potato, onion, green chilli, ghee. Griddle-cooked, little ghee.

Cuisine: Chandigarh, India
Diet: Vegetarian
Usually eaten at: Breakfast, Dinner
Allergens: wheat_gluten, milk_dairy

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Aloo Pyaz Paratha

One serving — 1 paratha (125 g)

What's in it

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