Jardineira de Vaca

jardineira

Beef stew with potatoes, carrots and peas

One serving — 1 plate (350 g)

Calories427 kcal122 per 100 g

Protein34.7 g9.9 per 100 g

Carbohydrate32.2 g9.2 per 100 g

Fat17.8 g5.1 per 100 g

Fibre6 g1.7 per 100 g

Sodium1453 mg415 per 100 g

About this estimate. This represents a typical home-cooked Jardineira de Vaca and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef, potato, carrot, peas, onion, tomato, olive oil, salt. Stewed.

Cuisine: Portugal
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Jardineira de Vaca

One serving — 1 plate (350 g)

What's in it

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