Papas de Aveia
papas de aveia
Oat porridge cooked in milk with lemon peel and cinnamon
One serving — 1 bowl (250 g)
Calories283 kcal113 per 100 g
Protein12.5 g5 per 100 g
Carbohydrate43.5 g17.4 per 100 g
Fat6.8 g2.7 per 100 g
Fibre4.3 g1.7 per 100 g
Sodium263 mg105 per 100 g
What's in it
oats, milk, lemon peel, cinnamon, sugar, salt. Boiled.
- Cuisine
- Portugal
- Diet
- Vegetarian
- Usually eaten at
- Breakfast
- Allergens
- wheat_gluten, milk_dairy
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