Salada Mista

salada mista

Lettuce, tomato and onion salad dressed with olive oil

One serving — 1 bowl (150 g)

Calories72 kcal48 per 100 g

Protein1.5 g1 per 100 g

Carbohydrate6.2 g4.1 per 100 g

Fat5.1 g3.4 per 100 g

Fibre2.4 g1.6 per 100 g

Sodium381 mg254 per 100 g

About this estimate. This represents a typical home-cooked Salada Mista and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lettuce, tomato, onion, olive oil, salt. Raw.

Cuisine: Portugal
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Salada Mista

One serving — 1 bowl (150 g)

What's in it

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