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Japgokbap

잡곡밥

Steamed multigrain rice with barley and beans

One serving — 1 katori (180 g)

Calories218 kcal121 per 100 g
Protein5.4 g3 per 100 g
Carbohydrate45 g25 per 100 g
Fat1.8 g1 per 100 g
Fibre4.5 g2.5 per 100 g
Sodium9 mg5 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Japgokbap, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

brown rice, barley, black beans, millet. Steamed.

Cuisine
South Korea
Diet
Vegan
Usually eaten at
Breakfast, Lunch, Dinner
Allergens
wheat_gluten

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