Bulgogi
불고기 — Sweet soy-marinated grilled beef
One serving: 1 cup, 150 g
Calories315 kcal210 kcal per 100 g
Protein27 g18 g per 100 g
Carbohydrate12 g8 g per 100 g
Fat18 g12 g per 100 g
Fibre0.8 g0.5 g per 100 g
Sodium825 mg550 mg per 100 g
What's in it
Typical ingredients: beef, soy sauce, pear, garlic, sesame oil, sugar.
- Cuisine
- South Korea
- Cooking method
- Grilled
- Diet
- Non-vegetarian
- Usually eaten at
- Dinner
- Allergens (typical recipe)
- Soy, Sesame, Wheat / gluten
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Bulgogi
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my plan