Insalata di Pomodoro e Cipolla

Insalata di pomodoro

Tomato and red onion salad with basil

One serving — 1 bowl (150 g)

Calories84 kcal56 per 100 g

Protein1.5 g1 per 100 g

Carbohydrate6 g4 per 100 g

Fat6 g4 per 100 g

Fibre2.3 g1.5 per 100 g

Sodium195 mg130 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Insalata di Pomodoro e Cipolla, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

tomato, red onion, basil, extra virgin olive oil, oregano. Tossed.

Cuisine: Italy
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Insalata di Pomodoro e Cipolla

One serving — 1 bowl (150 g)

What's in it

Want Insalata di Pomodoro e Cipolla in a plan that hits your numbers?

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